Current Group Class Schedule

Monday - Guided Meditation             

Kin Hut Activity Centre
9-9:45 am
Program 114726
Jan 14 to Feb 25

 

Monday - Yin Yoga

Kin Hut Activity Centre
6:45-8 pm
Program 114816
Jan 14 to Feb 25

 

Wednesday - Full Figure Yoga (Harewood)

Harewood Activity Centre
9-10 am
Program 115341
Jan 9 to Feb 13
Program 118045
Feb 20 to Mar 27

 

Wednesday - Full Figure Yoga (Beban)

Beban Social Centre
6-7 pm
Program 114728
Jan 9 to Feb 13
Program 114730
Feb 20 to Mar 27

 

click here for registration information

 

click here for class descriptions

 

Class Descriptions

Full Figured Yoga - A gentle beginner class to ease you into Yoga. If you “can’t bend at all”, are new to Yoga, or you are looking for a milder option, this class if for you. Chairs and modifications are used to find something that works for everyone.

Guided Meditation - Does meditation intrigue you, but you are struggling to figure out where to start? Learn a number of different meditation practices so that you can find one that works for you.

click here for registration information

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