Wednesday, April 24, 2024

May Yoga in the Park

All of these are free offerings. Open to everyone, beginners welcome, no need to pre-register. 

Each offering is two back-to-back classes (30 min Yoga, 30 min Meditation). Come to either one, or both.

Yoga will be a 30 min standing practice (no mat needed). Meditation will be seated. There will be benches available to sit on, or you can sit on the ground. You may want to bring a mat, blanket or cushion for comfort. 

Sunday, May 12

Yoga at 9:00 am, Meditation at 9:30 am
Bowen Park Amphitheatre (by Duck Pond) 
Free parking available in upper lot or close to duck pond 
Duck Pond Google Map or Bowen Park Map

Sunday, May 26

Yoga at 9:00 am, Meditation at 9:30 am
Maffeo Sutton Park - in the grassy area out from the Pavilion
Parking is free on the weekend
Maffeo Sutton map

Monday, April 1, 2024

April Yoga in the Park

All of these are free offerings, everyone is welcome. Open to everyone. Pre-register by text or email. Drop-ins welcome, but class will proceed when all registered participants have arrived. 

For April Yoga we will continue with standing practices, no mat needed.

Please dress for the weather. 

Sunday, April 7

When: 9:30 am
Where: Bowen Park Amphitheatre (by Duck Pond) 
What: 30 min Yoga - all standing (no mat needed)
Free parking available in upper lot or close to duck pond 
Duck Pond Google Map or Bowen Park Map

Sunday, April 21

When: 9:30 am
Where: Top of Pioneer Waterfront Plaza - meet at the Bastion 
What: 30 min Yoga - all standing (no mat needed)
Street parking free on weekend or parkades available
Bastion Map