Saturday, February 19, 2011

Procrastination

I've always been a procrastinator. I always enjoyed things when I got to them, but the getting to them was difficult and usually impacted my enjoyment to some extent.

I've realized that a shift is taking place within me that is moving me away from that procrastinating tendency. I used to occasionally postpone my Asana practice. Usually with good reason (indigestion, time, etc). I always got to it later in the day, so no big deal right? Except I kind of felt as if it were hanging over my head all day (make sure you fit that in, make sure you fit that in).

A couple times in the past week I've considered delaying my practice for perfectly valid reasons, and instead I've decided to go forward at the time. And I had a great Yoga practice. It turns out those reasons really didn't impact my practice or the rest of my day. I've finished my practice feeling refreshed and accomplished. A much better way to feel for the rest of my day.

What do you procrastinate doing?

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