Tuesday, April 24, 2012

How Your Brain Ages

Having a blog, I get a lot of email traffic with various things I may want to link to / include on my blog. I like the infographics below from http://www.termlifeinsurance.org/. Yoga asanas and meditation can help reduce your stress level to help delay the effects of brain aging.


This is How Your Brain Ages
Presented by: Term Life Insurance Resource

1 comment:

  1. Hey Nadina. I agree with you yoga meditation is great for your fitness and health and reducing stress. You are providing great information. Keep up the good work.

    ReplyDelete