I've been thinking a lot about disturbances lately. I admit it, my day job has had me feeling disturbed. I've felt grumpy, tired and frustrated. And then I thought: why?
Sure my job is stressful and demanding. Sure, I'd rather be teaching Yoga. But, for the most part I actually enjoy the tasks I do. And I know that there may be stress but the work I do isn't "life or death". The worst thing that happens is the company loses money or I lose my job; both of these things I could deal with.
So why the grumpy, tired and frustrated? My work isn't creating the disturbance, I am! I am choosing to be grumpy, tired and frustrated.
And after that reflection, I found today a little easier. Same job, slightly different attitude.
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